Arugula & Avocado Omelet

Arugula & Avocado Omelet

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes


  • 2 large eggs
  • 1 tsp low fat milk
  • 1/8 tsp salt divided
  • 2 tsp extra-virgin olive oil divided
  • 1/2 cup Mariposa Farms Fresh Arugula
  • 1 tsp lemon juice
  • 1/4 avocado diced
  • 2 tbsp plain Greek yogurt whole milk


  • Beat eggs with milk and a pinch of salt in a small bowl. Heat 1 tsp of oil in a small nonstick skillet over medium heat. Add the egg mixture and cook until the bottom is set and the center is still a little runny, 1-2 minutes. Flip the omelet and cook until set, about 30 seconds more. Transfer to a plate.
  • Toss arugula with the remaining 1 tsp of olive oil and the lemon juice in a small bowl. Top the omelet with avocado, yogurt, the arugula and the remaining pinch of salt.